Have you been feeling a bit unlike yourself? Has it been harder to keep healthy habits and to connect with your loved ones the way you’d hope? If so, there’s a chance you’re coping with some emotional distress that you’re suppressing or might not even be aware of. But having self-awareness can help start the coping process, so we made this video just for you!
Are you emotionally distressed? This video might help you identify if that’s the case: https://youtu.be/1DayJzl1fkI
Writer: Cindy Nguyen
Script Editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Zuzia IG @zuzia.png
YouTube Manager: Cindy Cheong
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