5 Signs You’re Gaslighting Someone, Even If You Don’t Mean To

“Gaslighting” is a serious psychological issue, in which one person manipulates or abuses the thoughts and actions of another person, ultimately leading to distortion of reality. Gaslighting can damage a relationship between two people, whether between friends, lovers, or family.

Are you worried if you’re gaslighting someone without knowing it? To give you more insights and reassurance, here are a few signs you are gaslighting someone even if you do not mean to.

Disclaimer: This video is not made to attack anyone who may display these signs, but rather to bring more awareness to the topic!

Are you gaslighting yourself without realizing it? Watch this to find out: https://youtu.be/FLTLii0XqtA

Here are a few examples of gaslighting: https://youtu.be/y3t-Jvrr2OY

Writer: Ruqaya Shahin
Script Editor: Michal Mitchell
Script Manager: Kelly Soong
VO: Amanda Silvera (www.youtube.com/amandasilvera)
Animator: sarimopi ( https://www.instagram.com/sarimopi/ )
YouTube Manager: Cindy Cheong

References:
Morin, A. (2020, September 5). What gaslighting is, and 5 signs someone may be gaslighting you, according to a psychotherapist. Business Insider. Retrieved from www.businessinsider.com/what-gaslighting-is-and-5-signs-someone-is-gaslighting-you-2020-9
Greenberg, M. (2021, June 30). 5 go-to tactics of gaslighters, and how to resist them. Psychology Today. Retrieved from www.psychologytoday.com/us/blog/the-mindful-self-express/202106/5-go-tactics-gaslighters-and-how-resist-them
Gordon, S. (2022, January 5). Ways to tell if someone is gaslighting you. Verywell Mind. Retrieved from www.verywellmind.com/is-someone-gaslighting-you-4147470