In this video, we’re going to explore the concept of compassion. We’ll talk about why we need to be compassionate towards ourselves, and how to practice being compassionate towards others.
Although it can be difficult, it’s important to be compassionate towards ourselves – especially when we’re feeling hurt. This video is a gentle reminder to help you stay anchored in kindness and compassion, no matter what life throws your way! #shorts #hurt
Writer & Voice Over: Drew Baillie
YouTube Manager: Cindy Cheong