How To Process Your Emotions (with Emma from @TherapyinaNutshell)
Psych2Go’s Monica Taing and Emma McAdam from Therapy in a Nutshell discuss How to Process Your Emotions. Get your questions answered live from Psych2Go’s Michelle in this special episode!
You’ll learn what it means to process your emotions, the main principles of emotional processing, and actionable strategies to process your emotions. You’ll then be able to engage with us live to have your questions answered.
Live on 15:00 EST 9 February 2023
Want to get involved? E-mail me: monica[at]psych2go[dot]net
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Therapy In a Nutshell: https://www.youtube.com/@TherapyinaNutshell
Emma’s course on How to Process Emotions: https://courses.therapyinanutshell.com/emotion-processing
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Follow Monica: http://instagram.com/PsychtoMed