How Toxic Are You Self Quiz

Are you the toxic one? You may have been able to recognize toxic traits in others before, but have you ever considered whether you were toxic? Psychologist Dr. Erin Eatough says that being argumentative, inconsiderate of others’ feelings, and judgemental are all examples of toxic traits. Relationship therapist Jor-El Caraballo cites jealousy and resentment as two major signs of toxic behaviour. This quiz will help you find out whether you have these traits.

We also made a self-check video on the signs you’re becoming toxic: https://youtu.be/wF7asqah7S0

Writer: Monique Zizzo
Script Manager: Kelly Soong
Voice Over: Drew Baillie
Animator: Krisha Que
YouTube Manager: Cindy Cheong

References

Eatough, E. (2022, January 12). 25 toxic personality traits to spot in yourself and others. BetterUp. Retrieved from www.betterup.com/blog/toxic-traits

Lamothe, C. (2022, January 11). Is Your Relationship Toxic? What to Look For. Healthline. Retrieved from www.healthline.com/health/toxic-relationship#signs-of-toxicity

Drake, K. (2021, November 14). Toxic People and How to Deal With Them. Psych Central. psychcentral.com/blog/whats-a-toxic-person-how-do-you-deal-with-one