Introversion or Depression? The 5 Differences

Depression and introversion are two very different concepts, but they are often mixed together. People who are introverted may mistakenly be labeled as depressed while someone who is depressed may be labeled as introverted. Are you confused about whether you’re depressed or just introverted?

While it’s true that many people are both, in this video we’ll be looking at the two concepts individually.

Are introverts more likely to develop depression? This video answers all your questions about it:

Did you know that there’s a dark side to being an introvert too? We have a video all about it too:

Researcher/ Writer: Sidney Thompson
Editor: Michal Mitchell
Script Manager: Kelly Soong
Voice Over: Amanda Silvera (
Animator: Sarimopi ( )
YouTube Manager: Cindy Cheong

Disclaimer: This video is for informative purposes only and is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare provider or mental health professional if you are struggling