10 Life Lessons We All Learn Too Late

Do you ever wish that you could go back in time and change the things that happen differently? 很遺憾, time on earth is finite and sometimes it takes years to learn the mistakes we make. Luckily, we compile 10 life lessons that old people report learning a bit too late. 也許, we can learn something here.

作家: Joshua Munoz
腳本編輯器: 何伊莎多拉
腳本管理器: 宋凱莉
VO: 阿曼達·西爾維拉
動畫師: Billie https://instagram.com/billm1ll
YouTube 管理器: 辛迪張

速成課程是使用 Adob​​e Creative Cloud 製作的
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Smith et al. (十月 2020) Sleep Tips for Older Adults. Help Guide. Retrieved at https://www.helpguide.org/articles/sleep/how-to-sleep-well-as-you-age.htm
WebMD Medical Reference (2020) How Travel Affects Mental Health. WebMD. Retrieved at https://www.webmd.com/mental-health/how-travel-affects-mental-health
Bauer, 我。, & Wrosch, C. (2011). Making Up for Lost Opportunities: The Protective Role of Downward Social Comparisons for Coping With Regrets Across Adulthood. Personality and Social Psychology Bulletin, 37(2), 215–228. https://doi.org/10.1177/0146167210393256
Pawlowski, A. 十一月. 17, 2017. How to live life without major regrets: 8 lessons from older Americans. Retrieved at https://www.today.com/health/biggest-regrets-older-people-share-what-they-d-do-differently-t118918
Cemental, 生態城市. (nd) 9 Reasons Why Reminiscing Can Benefit Seniors. Retrieved at https://www.caringseniorservice.com/blog/9-reasons-why-reminiscing-can-benefit-seniors