11 你應該說的話 “不” 到
Ever find it hard to say no to things even when it makes you feel unhappy and impacts your physical or mental wellbeing? It is not uncommon that we experience pressures, from peers, 家庭, 朋友們, or society, for us to conform to their wishes even if it goes against what we believe in or what we truly want to do in that situation. But don’t feel guilty for saying no and setting healthy boundaries. Looking for tips on how to set healthy boundaries? To help you learn the art of setting boundaries, here are a few things you should say “不” 到!
Previously, we also made a video on the things you shouldn’t be ashamed of: https://youtu.be/ciyqYByK2iY
#no #nonono
作家: Jade Hamilton
腳本編輯器: 摩根·弗朗茨
腳本管理器: 宋凱莉
VO: 阿曼達·西爾維拉
動畫師: Rina C.
YouTube 管理器: 辛迪張
速成課程是使用 Adobe Creative Cloud 製作的:
https://pastebin.com/mrZ3r9Ej
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