4 個人成長和發展的跡象

在這個視頻中, we explore four small yet powerful signs of personal growth that can help you gauge your progress on your journey towards self-improvement. By paying attention to these subtle changes in your thoughts, behaviors, and beliefs, you can gain a better understanding of your personal development and take steps to further enhance your growth. Whether you’re looking to improve your relationships, career, or overall well-being, these signs can serve as valuable indicators of your progress. Join us as we delve into the world of personal growth and discover the small but big signs that can make all the difference in your journey.

Personal growth can sometimes feel uncomfortable, which is why we also made a video on the uncomfortable signs you’re becoming a better person: https://youtu.be/m77LtpRPOi4

Writer/Researcher: Sidney Thompson
編輯: 邁克爾·米切爾
腳本管理器: 宋凱莉
畫外音 : 阿曼達·西爾維拉 (http://www.youtube.com/amandasilvera)
動畫師: Tobiyaki

速成課程是使用 Adob​​e Creative Cloud 製作的:
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Cherry, ķ. (2022, 八月 29). 11 Characteristics of Self-Actualized People. Verywell Mind. www.verywellmind.com/characteristics-of-self-actualized-people-2795963
Fielding, 小號. (2020, 四月 5). How To Achieve Self-Actualization: 19 Traits Described By Psychologists. Mindbodygreen. www.mindbodygreen.com/articles/self-actualization-characteristics
Garcia-Pi, ķ. (2016, 十二月 7). Understanding Our Symptoms as a Guide to Personal Growth – Coral Gables Counseling. www.coralgablescounseling.com/understanding-our-symptoms-as-a-guide-to-personal-growth/
Parincu, 和. (2022). Self-Growth: Definition, 例子, & 尖端. The Berkeley Well-Being Institute. www.berkeleywellbeing.com/self-growth.html
Perera, A. (2020). Self-Actualization – Simply Psychology. www.simplypsychology.org/self-actualization.html
今日心理學. (2022). Growth Mindset. www.psychologytoday.com/us/basics/growth-mindset
Schimelpfening, ñ. (2022, 九月 21). Depression Recovery: How to Know You’re Making Progress. Verywell Mind. www.verywellmind.com/how-do-i-know-if-my-depression-is-getting-better-1066881
Thompson, 磷. (2022, 九月 21). 9 Tips To Increase Your Emotional Intelligence For Stronger Relationships. Mindbodygreen. www.mindbodygreen.com/articles/tips-for-increasing-your-emotional-intelligence