4 Signs You’re Abandoning Yourself Without Realizing It

Are you unknowingly neglecting your own well-being? 在這個視頻中, we explore the subtle signs of self-abandonment that can have a profound impact on your mental health and personal growth journey. Learn how to recognize and address these signs to foster a healthier relationship with yourself.

We also made a video on the signs you have abandonment issues: https://youtu.be/JWufGU2h3vQ

#selfhelp #psychology

作家: Drew Baillie
編輯: Morgan Swift
腳本管理器: 宋凱莉
畫外音: 阿曼達·西爾維拉 (http://www.youtube.com/amandasilvera )
動畫師: Sarimopi ( https://www.instagram.com/sarimopi/ )
Youtube Manager: 辛迪張

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速成課程是使用 Adob​​e Creative Cloud 製作的:
馬丁, 小號. (2018). Why We Abandon Ourselves and How to Stop. PsychCentral. psychcentral.com/blog/imperfect/2018/12/why-we-abandon-ourselves-and-how-to-stop
Nash, Ĵ. (2018). How to Set Healthy Boundaries and Build Positive Relationships. PositivePsychology.com. positivepsychology.com/great-self-care-setting-healthy-boundaries/
Shakespeare, 生態城市. (1603). King Henry V, Act II, Scene 4.
Smyth, 噸. (2020). People-pleasing and Self-destruction. 今日心理學. www.psychologytoday.com/intl/blog/living-finesse/202006/people-pleasing-and-self-destruction