5 毀掉你生活的習慣

你的情緒至關重要. 他們告訴你很多關於周圍環境的信息以及如何最好地前進. But how to tell when they begin to control you all together? If you relate to these signs, it might be beneficial for you to take a step back and process your emotions prior to moving forward.

Are you bottling your emotions? Find out by watching this video: https://youtu.be/b7l5UQSKHRU

免責聲明: If you can relate to any of these signs, please do not take this feedback as an attack on your character. This video was meant to be a self-improvement guide for those of you who have been feeling a little stuck.

作家: Nicole on EQ
腳本編輯器: 麗達巴圖
腳本管理器: 宋凱莉
VO: Jenny Lea
動畫師: Mariah Kayla Ramirez (New Animator)
YouTube 管理器: 辛迪張

速成課程是使用 Adob​​e Creative Cloud 製作的
Cherry, Kendra. “9 Signs of Low Emotional Intelligence.” Verywell Mind. www.verywellmind.com/signs-of-low-emotional-intelligence-2795958
Fielding, Lara. (2019). “Functions of Primary Emotions.” Mastering Adulthood. www.mindful-mastery.com/wp-content/uploads/2015/10/Function-of-emotions-image-image_Page_01-1024×796.jpg
Hwang, 生態城市. & Matsumoto, D. (2021). “Functions of emotions.” In R. Biswas-Diener & 乙. Diener (Eds), Noba textbook series: 心理學. Champaign, IL: DEF publishers. Retrieved from www.noba.to/w64szjxu

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