5 大多數人懷念的過去創傷的身體跡象
Trauma is something that many of us have had some kind of experience with. Have you experienced it too? According to a study published in the Journal of Traumatic Stress, approximately 70% of adults in the United States have or will experience a traumatic event in their lives. Though trauma usually affects our minds, it can also impact our bodies. 在這個視頻中, we’ll be talking about the physical manifestations of past trauma that most people miss.
免責聲明. Do not use this video as a way to self-diagnose. If you believe that any of these symptoms apply to you, please seek professional help.
We also made a video on the signs of unhealed trauma: https://youtu.be/41-dra66Y0o
作家: 薩拉·德爾維拉
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MayoClinic. “Chronic Stress Puts Your Health at Risk.” Mayo Clinic, Mayo Foundation for Medical Education and Research, 19 三月. 2019, www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20046037.
MedCircle, and Judy Ho. “5 Physical Signs of Past Trauma That Most People Miss.” MedCircle, YouTube, 26 二月. 2020, 每年7月14日?v=5hUpofqO98Q.
Moghim, Robert. “Post-Traumatic Stress Disorder and Chronic Pain.” Colorado Pain Care, Colorado Pain Care, 4 十月. 2019, coloradopaincare.com/post-traumatic-stress-disorder-and-chronic-pain/.
Stam, R et al. “Trauma and the gut: interactions between stressful experience and intestinal function.” Gut vol. 40,6 (1997): 704-9. doi:10.1136/gut.40.6.704
Yang, Seoyon, and Min Cheol Chang. “Chronic Pain: Structural and Functional Changes in Brain Structures and Associated Negative Affective States.” International journal of molecular sciences vol. 20,13 3130. 26 Jun. 2019, doi:10.3390/ijms20133130
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