5 在艱難時期問自己的問題

處境艱難是正常的, 壓力大的情況或面臨可怕的障礙. 那個時候, do you often start to wonder “why me?”, “How will I ever get through this?”, or “what is wrong with me?”? While these are not necessarily bad questions, they may often lead to a lack of motivation and empowerment, which only makes the situation more difficult.

This is why it is important to ask ourselves more empowering questions when we are going through tough times. It helps us self reflect and be more self-aware, so we can build on our strengths and battle our weaknesses. 在這個視頻中, we’ll be sharing with you a few questions you can ask yourself during tough times to help you move forward in life!

Are you looking for more encouragement or motivational messages? We also have a video on the thing to remember if you don’t feel good enough. Hope this helps! https://youtu.be/ZguFzyI-CCQ

作家: Isaac Wong
腳本編輯器: 何伊莎多拉
腳本管理器: 宋凱莉
VO: 阿曼達·西爾維拉
動畫師: AwesomeKick
YouTube 管理器: 辛迪張

LaRae Q. “7 Mental Hacks to Be More Confident in Yourself”. SUCCESS. 08 七月 2016

Jamelle S. “The Importance Of Being Grateful”. Inspiyr. 04 一月 2016
“Try New Things”. 時間. 2007

If you find this video helpful, be sure to share it with someone who might benefit from it too. Do you have a personal story to share or a video request? Email us at editorial@psych2go.net

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