5 Signs You Have Fear of Abandonment or Separation Anxiety

Separation anxiety is the extreme fear of being separated from loved ones or people who we perceive to be a source of safety and connection. When you hear the words “separation anxiety” you may think of a child crying when their parents leave them on the first day of school, but adults can struggle with it too. According to The American Journal of Psychiatry, an estimated 43% of people who experience separation anxiety develop the condition after 18 years of age.

Do you think you might have separation anxiety too? This video might help.

免責聲明: This video isn’t meant to diagnose anyone. Please reach out to a mental health professional if you’re struggling.

研究員/作家: Stela Košić
編輯: 麗達巴圖
腳本管理器: 宋凱莉
畫外音: Drew Baillie
動畫師: Ayacchi (https://www.youtube.com/ayacchi)
YouTube 管理器: 辛迪張

參考:
www.psych2go.net/5-signs-you-have-separation-anxiety-not-needy/