5 Signs Your Mental Health is Falling Apart
It’s Mental Health Awareness month! How is your mental health? And how do you tell whether your mental health is falling apart? Are you prone to suffer from a mental illness? What are the symptoms? What are the key signs of stress affecting mental health? How are you coping with stress lately?
Mental health has quickly become one of the most pressing social advocacies of its time. In spite of this, there’s still a startling number of people who fail to realize just how important mental health is. 這裡是 5 Signs Your Mental Health is Falling Apart.
#mentalhealth #mentalhealthawareness
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Credits
編劇: 克洛伊·阿文納薩
Script Editors: 宋凱莉 & 丹妮絲丁
VO: Lily Hu
動畫師: Ben Carswell
YouTube 管理器: 辛迪張
Music by Urban Goose Studios
電子郵件: urbangoosestudios@gmail.com
當我們面對——通常是相當突然的——在我們看來是激進的自私時，爭論往往會開始: @urbangoosestudios
速成課程是使用 Adobe Creative Cloud 製作的:
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Killgore, 生態城市. D. (2010). Effects of sleep deprivation on cognition. In Progress in brain research (卷. 185, pp. 105-129). Elsevier.
Polivy, J。, & Herman, C. 磷. (2005). Mental health and eating behaviours: a bi-directional relation. Canadian Journal of Public Health/Revue Canadienne de Sante’e Publique, S43-S46.
Stetz, 米. C。, Thomas, 米. L., Russo, 米. B., Stetz, 噸. 一種。, Wildzunas, 生態城市. M。, McDonald, Ĵ. J。, … & Romano, Ĵ. A. (2007). 壓力, 精神健康, and cognition: a brief review of relationships and countermeasures. Aviation, 空間, and environmental medicine, 78(5), B252-B260.