5 Signs You’re Gaslighting Someone, Even If You Don’t Mean To

“Gaslighting” is a serious psychological issue, in which one person manipulates or abuses the thoughts and actions of another person, ultimately leading to distortion of reality. Gaslighting can damage a relationship between two people, whether between friends, lovers, or family.

Are you worried if you’re gaslighting someone without knowing it? To give you more insights and reassurance, here are a few signs you are gaslighting someone even if you do not mean to.

免責聲明: This video is not made to attack anyone who may display these signs, but rather to bring more awareness to the topic!

Are you gaslighting yourself without realizing it? Watch this to find out: https://youtu.be/FLTLii0XqtA

Here are a few examples of gaslighting: https://youtu.be/y3t-Jvrr2OY

作家: Ruqaya Shahin
腳本編輯器: 邁克爾·米切爾
腳本管理器: 宋凱莉
VO: 阿曼達·西爾維拉 (www.youtube.com/amandasilvera)
動畫師: 薩里莫皮 ( https://www.instagram.com/sarimopi/ )
YouTube 管理器: 辛迪張

速成課程是使用 Adob​​e Creative Cloud 製作的:
莫林, A. (2020, 九月 5). What gaslighting is, 和 5 signs someone may be gaslighting you, according to a psychotherapist. Business Insider. Retrieved from www.businessinsider.com/what-gaslighting-is-and-5-signs-someone-is-gaslighting-you-2020-9
Greenberg, 米. (2021, 六月 30). 5 go-to tactics of gaslighters, and how to resist them. 今日心理學. Retrieved from www.psychologytoday.com/us/blog/the-mindful-self-express/202106/5-go-tactics-gaslighters-and-how-resist-them
Gordon, 小號. (2022, 一月 5). Ways to tell if someone is gaslighting you. Verywell Mind. Retrieved from www.verywellmind.com/is-someone-gaslighting-you-4147470