5 Simple Daily Habits to Change Your Life

If you’re into personal development, self love, psychology or mental wellness, learning how to change your life could be one of the most powerful habit to have. 在這個視頻中, we cover healthy habits, good habits, that have been proven to change lives. The habits of successful people, start with something as small as getting enough sleep. Watch the video to learn the other 4 healthy habits that could change your life.

Even if you are burned out or depressed, you can always apply these life skill tips.
還, let us know if you like this animation!

作家: Brian Cham
腳本編輯器: Caitlin McColl
腳本管理器: 宋凱莉
VO: 阿曼達·西爾維拉
動畫師: Jocelyn Cha (新動畫師)
Video Editor: Brian Moniaga https://www.youtube.com/channel/UC3k4qiRoQqcShoKQNk6iBjA
YouTube 管理器: 辛迪張