5 Subtle Depression Signs

Depression is different from grief or sadness. Grief and sadness come in waves, and generally, you, your self-image, and your worth remain intact. 然而, depression erodes your self-worth until it is crumbling beneath your feet. To bring more awareness about depression, here a few common signs most people with depression have.

你是否總覺得 “懶惰的”, 沒有動力, 並且沒有靈感? We also made a video on the signs it’s depression, 不是懶惰: https://youtu.be/q8HRGiUeZwc

免責聲明: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.

作家: 薩拉·德爾維拉
腳本編輯器: 何伊莎多拉
腳本管理器: 宋凱莉
VO: 阿曼達·西爾維拉
動畫師: Nhi Nguyen
YouTube 管理器: 辛迪張

資源:
Cartreine, 詹姆士. “More than Sad: Depression Affects Your Ability to Think.” Harvard Health Blog, Harvard Health, 23 六月 2020, www.health.harvard.edu/blog/sad-depression-affects-ability-think-201605069551.
Holland, Kimberly, and Timothy J Legg. “Depression and Anxiety: How to Identify and Treat Coexisting Symptoms.” Healthline, 健康熱線, 20 六月 2018, www.healthline.com/health/mental-health/depression-and-anxiety.
Marks, Tracey. “3 Signs That Most Depressed People Have.” YouTube, MarksPsych, 11 十一月. 2020, 每年7月14日?v=eXR_EOJrXnQ.
Massey, Alexandra. “Suffering From Depression Unmotivated And Uninspired?” Alexandra, Alexandra-Massey, 12 六月 2020, www.alexandramassey.co.uk/post/suffering-from-depression-unmotivated-and-uninspired.
McGlinchey, Joseph B et al. “Diagnosing major depressive disorder VIII: are some symptoms better than others?.” The Journal of nervous and mental disease vol. 194,10 (2006): 785-90. doi:10.1097/01.nmd.0000240222.75201.aa
McIntyre, Roger S et al. “The prevalence, measurement, and treatment of the cognitive dimension/domain in major depressive disorder.” CNS drugs vol. 29,7 (2015): 577-89. doi:10.1007/s40263-015-0263-x
Millan, Mark J et al. “Cognitive dysfunction in psychiatric disorders: characteristics, causes and the quest for improved therapy.” Nature reviews. Drug discovery vol. 11,2 141-68. 1 二月. 2012, doi:10.1038/nrd3628
Sharpe, Michael, and David Wilks. “Fatigue.” BMJ (Clinical research ed.) 卷. 325,7362 (2002): 480-3. doi:10.1136/bmj.325.7362.480