5 真正讓你快樂的事情, 根據心理學

你如何定義幸福? 每個人都想快樂. 這是完善我們生存理由的最高目標之一, along with other ideals like peace and love. 但, what does it mean to be happy? Regardless of whether you plan to find happiness in the future or a looking to enjoy some if in the present, here are six things guaranteed to make you feel a bit happy.

We also made a video on the habits happy people have: https://youtu.be/XLBKy7g3yTc

免責聲明: This video is for informative purposes only and is not intended to diagnose or treat any condition. Please reach out to a qualified mental health professional if you are struggling.

作家: 薩拉·德爾維拉
腳本編輯器: Sid Thompson
腳本管理器: 宋凱莉
VO: 阿曼達·西爾維拉
動畫師: Zuzia IG @zuzia.png
YouTube 管理器: 辛迪張

速成課程是使用 Adob​​e Creative Cloud 製作的
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