5 你內心的孩子現在需要聽到的事情

當你長大, 你本質上是同一個孩子, 只是在一個更大的化身中. 所以如果你有一個受傷的內在小孩, that is who is running the show of your life. Your inner child might be wounded if you:

1. struggle with trusting yourself and others
2. you have problems regulating your emotions
3. fear of abandonment
4. you’re ashamed of expressing emotions like sadness and anger
5. you have difficulty with boundaries; identity issues
6. poor self-esteem
7. obsessive behavior and are addiction-prone.

These wounds need healing. If these points resonate with you, 這個視頻是給你的.

Want to learn the signs of a wounded inner child? Watch this video too: https://youtu.be/5XrqMh9RYMw

作家: Max Gustavo
腳本編輯器: 何伊莎多拉
腳本管理器: 宋凱莉
VO: 阿曼達·西爾維拉
動畫師: Zuzia IG @zuzia.png
YouTube 管理器: 辛迪張

參考
Chen, 大號. (2020, 十二月 23). 7 things your inner child needs to hear you say. Tiny Buddha from tinybuddha.com/blog/7-things-your-inner-child-needs-to-hear-you-say/.
Johnson, 乙. B. (2020, 八月 30). All the things your inner child needs to hear you say. Medium from medium.com/lady-vivra/what-your-inner-child-needs-to-hear-88036805a753.
Raypole , C. (2021, 十月 21). 8 tips for Healing your inner child. Healthline from www.healthline.com/health/mental-health/inner-child-healing#acknowledge.
Surviving_abuse_self_care. (2021, 十月 17). Love yourself. Instagram.com from https://www.instagram.com/p/CVIXFY7M12u/.
Williams, 磷. (2020, 十月 14). 5 things your inner child needs to hear you say. Medium from https://medium.com/change-your-mind/5-things-your-inner-child-needs-to-hear-you-say-b54bcc5ae43a.
Williams, 磷. (2021, 十月 13). 6 signs you have a wounded Inner Child. Medium from https://medium.com/be-unique/6-signs-you-have-a-wounded-inner-child-319166feec06.