6 Signs It’s Depression, Not Just Tiredness

Are you going through life like a zombie? You wake up every morning without any energy, your mind is stuck in a fog, simple tasks take lots of effort and you want to lie down all the time but resting never helps? If this sounds like you, you might be experiencing signs of depression, which can leave you persistently exhausted. Here are a few signs it’s depression, not just tiredness.

DISCLAIMER: This is a disclaimer that this video is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare provider or mental health professional if you are struggling.

Many people mistake depression for laziness, and we are here to tell you that there’s a huge difference between depression and laziness. Watch this video for more information: https://youtu.be/q8HRGiUeZwc

作家: Brian Cham
腳本編輯器: Caitlin McColl
腳本管理器: 宋凱莉
VO: 阿曼達·西爾維拉 (www.youtube.com/amandasilvera)
動畫師: Lesly Drue
YouTube 管理器: 辛迪張

速成課程是使用 Adob​​e Creative Cloud 製作的:
Friedman, 乙. S., Anderson, 一世. M。, Arnone, D., & Denko, 噸. (2014). Handbook of Depression. 倫敦: Springer Healthcare Limited.