6 經常被忽視的焦慮跡象

Are you suffering from anxiety? Feeling anxiety is completely normal in isolated circumstances, but becomes a problem when these feelings grow more frequent and overpowering. While we generally can recognize the more telltale signs, there are many others that often go unnoticed.

免責聲明: This is a disclaimer that this video is for informative purposes only. It is not intended to serve as mental health advice or to diagnose any condition. Please reach out to a qualified mental health practitioner or doctor if you are struggling.

We also made another video on the signs of hidden anxiety: https://youtu.be/woJFvy5Jp1Y

作家: 薩拉·德爾維拉
腳本編輯器: 邁克爾·米切爾
腳本管理器: 宋凱莉
VO: 阿曼達·西爾維拉
動畫師: 凱拉·拉米雷斯
YouTube 管理器: 辛迪張

速成課程是使用 Adob​​e Creative Cloud 製作的:
Brainy Dose. (2021, 四月 11). 12 經常被忽視的焦慮跡象. Brainy Dose. Retrieved September 10, 2021, from www.youtube.com/watch?v=_dX4TgDhKIk.
Editors of Harvard Health Publishing, & Craig Miller, 米. (2021, 二月 15). Are you missing these signs of anxiety or depression? Harvard Health. Retrieved September 13, 2021, from www.health.harvard.edu/mind-and-mood/are-you-missing-these-signs-of-anxiety-or-depression.
Howley, 乙. K。, & Medaris Miller, A. (2021, 六月 7). 6 Surprising Signs You May Have Anxiety. US News. Retrieved September 10, 2021, from health.usnews.com/wellness/mind/articles/surprising-signs-you-may-have-anxiety.
Julson, 乙. (2018, 四月 10). 11 signs and symptoms of anxiety disorders. 健康熱線. Retrieved September 13, 2021, from www.healthline.com/nutrition/anxiety-disorder-symptoms#5.-Difficulty-Concentrating.
MacMillian, 一種。, & Booth, 小號. (2020, 八月 5). 12 signs your anxiety is more than just typical worries. Health.com. Retrieved September 13, 2021, from www.health.com/condition/anxiety/12-signs-you-may-have-an-anxiety-disorder?slide=b4221747-7b3e-47ac-8f8f-323030cc01ba
馬丁, 乙. 我。, Ressler, ķ. J。, Binder, E., & Nemeroff, C. B. (2009). The neurobiology of anxiety disorders: brain imaging, genetics, and psychoneuroendocrinology. The Psychiatric clinics of North America, 32(3), 549–575. https://doi.org/10.1016/j.psc.2009.05.004
Sutin, A. R., Terracciano, 一種。, Ferrucci, L., & Costa, 磷. T., 小 (2010). Teeth Grinding: Is Emotional Stability related to Bruxism?. Journal of research in personality, 44(3), 402–405. https://doi.org/10.1016/j.jrp.2010.03.006