6 跡象表明有人在抑鬱症中長大 [世界精神衛生日]

Oct 10th is World Mental Health Day, and we are happy to have such an amazing and supportive community who advocate for mental wellness! Hope by next year (2022), psych2go will have reached more lives and connected more people together. Do you know someone who struggles with depression? Or are you struggling yourself, and not sure how to differentiate your sadness from depression?

Here are signs of someone who grew up with depression.
#worldmentalhealthday

免責聲明: This is a disclaimer that this article is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare provider or mental health professional if you are struggling.

Want to learn more about childhood depression? We made a video on signs your child is depressed: https://youtu.be/Oyf9kEmLg7Y

作家: Joshua Munoz
腳本編輯器: Caitlin McColl
腳本管理器: 宋凱莉
VO: 阿曼達·西爾維拉
動畫師: Aury
YouTube 管理器: 辛迪張

參考:
Zahn, R., Lythe, ķ. E., Gethin, Ĵ. 一種。, Green, S., Deakin, Ĵ. F。, 年輕的, A. H。, & Moll, Ĵ. (2015). The role of self-blame and worthlessness in the psychopathology of major depressive disorder. Journal of affective disorders, 186, 337–341. https://doi.org/10.1016/j.jad.2015.08.001
Jacobson, 小號. 一月 30, 2018. “It’s All My Fault” – When You Can’t Do Anything Right. Retrieved at www.harleytherapy.co.uk/counselling/its-all-my-fault-self-blame.htm
Fraga, Ĵ. 7. 八月 15, 2019 Physical Symptoms That Prove Depression Is Not Just ‘In Your Head’ Retrieved at www.healthline.com/health/mental-health/physical-symptoms-of-depression
Cuncic, A. The Connection Between Depression and Anger. Retrieved at www.verywellmind.com/connection-between-depression-and-anger-5085725
莫林, A. 二月 16, 2021. What to Do When You Have No Motivation? Retrieved at www.verywellmind.com/what-to-do-when-you-have-no-motivation-4796954
Liu, 生態城市. T., Kleiman, 乙. M。, Nestor, B. 一種。, & Cheek, 小號. 米. (2015). The Hopelessness Theory of Depression: A Quarter Century in Review. Clinical psychology : a publication of the Division of Clinical Psychology of the American Psychological Association, 22(4), 345–365. doi.org/10.1111/cpsp.12125