6 跡象表明有人偷偷地情緒低落
你身邊有沒有人最近表現得很奇怪? 就好像他們不是……他們. 人類以許多不同的方式描繪悲傷, and it’s easy to mistake their sadness for other types of emotions like anger, frustration, or embarrassment.
If you believe your friend, loved one, or someone you care about has been deviating from their normal self, here are a few signs to confirm that they are secretly feeling down.
DISCLAIMER: This is a disclaimer that this video is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare provider or mental health professional if you or a loved one is struggling.
Is someone secretly suffering inside? Here’s a video on that as well: https://youtu.be/xU6MLaQ7SfY
作家: Phoebe Yu
腳本編輯器: 何伊莎多拉
腳本管理器: 宋凱莉
語音: 阿曼達·西爾維拉
動畫師: 凱拉·拉米雷斯
YouTube 管理器: 辛迪張
速成課程是使用 Adobe Creative Cloud 製作的
How to help someone with depression. NHS. Retrieved from www.nhs.uk/mental-health/advice-for-life-situations-and-events/how-to-help-someone-with-depression/
13 common signs and symptoms of depression. (n.d.). Retrieved from www.medicalnewstoday.com/articles/326769
How to Spot if Someone’s Feeling Down. (n.d.). Retrieved from young.scot/get-informed/national/how-to-spot-if-someones-feeling-down
Team, 噸. 生態城市. (2019, 行進 21). 9 Depression Symptoms to Look Out For. Retrieved from www.healthline.com/health/depression/recognizing-symptoms
Truong, ķ. (n.d.). Here’s Why Venting About Stress Feels So Good. Retrieved from www.refinery29.com/en-us/venting-talking-to-someone-benefits
Unwanted Intrusive Thoughts. (2018, 四月 26). Retrieved from adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/unwanted-intrusive-thoughts