6 跡象表明您太沮喪而無法做任何事情

“我是沮喪還是懶惰?” 許多抑鬱症患者常常覺得自己只是懶惰. 在表面上, “depression” and “laziness” may look similar. But that’s far from the truth.
We made this video to remind you that being depressed doesn’t make you “lazy” or “bad”. 所以, let’s delve into the signs you are too depressed to do anything.

We also have a limited time merch “time heals everything” you can check it out here: https://psych2go.shop/products/time-heals-everything-short-sleeve-unisex-t-shirt

免責聲明: please keep in mind that this video is purely for general information purposes and is not intended to be a substitute for professional medical advice, diagnosis or treatment

We also made a video on the signs you’re depressed, not ungrateful: https://youtu.be/fa3Slj_I128

作家: 西亞茲瓦納阿米拉
腳本編輯器: 麗達巴圖
腳本管理器: 宋凱莉
語音: 阿曼達·西爾維拉 (www.youtube.com/amandasilvera)
動畫師: Ira Alifia
YouTube 管理器: 辛迪張

參考

Bev, Ĵ. 小號. (2018, 四月 13). Psychological Abnormality Defined. Psych Central. www.psychcentral.com/blog/blog/2018/04/psychological-abnormality-defined#1.

Goldsmith, B. (2021, 行進 3). A Life Without Pleasure: The Pain of Anhedonia. 今日心理學. www.psychologytoday.com/us/blog/emotional-fitness/202103/life-without-pleasure-the-pain-anhedonia.

Miller, 大號. D. (2015, 十月 3). 7 Reasons Why Laziness Is a Myth. 今日心理學. www.psychologytoday.com/us/blog/contemporary-psychoanalysis-in-action/201510/7-reasons-why-laziness-is-myth.

Price, D. (2021, 行進 4). 5 Tips for Resisting the “Laziness Lie”. 今日心理學. www.psychologytoday.com/us/blog/shrugging-should/202103/5-tips-resisting-the-laziness-lie.

Rollin, Ĵ. (2016, 十一月 26). 4 Things You Should Never Say to Someone With Depression. 今日心理學. www.psychologytoday.com/intl/blog/mindful-musings/201611/4-things-you-should-never-say-someone-depression.

Winch, 生態城市. (2015, 十月 2). The Important Difference Between Sadness and Depression. 今日心理學. www.psychologytoday.com/us/blog/the-squeaky-wheel/201510/the-important-difference-between-sadness-and-depression.