6 Signs Your Depression is Getting Worse

Depression symptoms could include but not limited to: increased feelings of loneliness, not sleeping as much, withdrawing from friends and families, feeling worthless, feeling numb, 還有更多. The signs of depression are not so obvious as they are happening to us. When depression gets worse, it is important that you get the professional counselling help that you need. If untreated, depression can become major depression ,which is clinical depression that needs treatment.

You can start as small as sharing your struggles on an open community like psych2go or researching where to get help, but start small. Only by being aware that you need help, is when you will start to take the first step towards recovery.

If you notice any of these signs getting worse, we recommend talking to a professional about this.

作家: Xinyi Liu
腳本編輯器: 何伊莎多拉
腳本管理器: 宋凱莉
VO: 阿曼達·西爾維拉
動畫師: 太陽餅乾
YouTube 管理器: 辛迪張

速成課程是使用 Adob​​e Creative Cloud 製作的
American Psychiatric Association. (2020). What Is Depression?. Retrieved from www.psychiatry.org/patients-families/depression/what-is-depression
Flynn, 乙. (2018). 8 Signs Your Depression Is Getting Worse, Because These Red Flags Can’t Be Ignored. Retrieved from www.bustle.com/p/8-signs-your-depression-is-getting-worse-because-its-important-to-know-what-to-look-for-9368097
Mitchell, A. (2009). Why depression is hard to diagnose. Retrieved from www.clinicaladvisor.com/home/commentary/why-depression-is-hard-to-diagnose/
Raypole, C. (2021). Think Your Depression’s Getting Worse? Here’s How to Tell — and How to Get Support. Retrieved from www.healthline.com/health/depression/my-depression-is-getting-worse
史密斯, A. (2019). What are the early signs of a depression relapse?. Retrieved from hwww.medicalnewstoday.com/articles/320269

留下你的評論

發佈留言必須填寫的電子郵件地址不會公開。 必填欄位標示為 *