6 你抑鬱的跡象, 不懶惰

你是否失去了生活的方向感，不知道還能做什麼? 你是否總覺得 “懶惰的”, 沒有動力, 並且沒有靈感? Because we live in such a cutthroat and hypercompetitive society so obsessed with the pursuit of wealth and success, we’re likely to suffer from chronic stress. When we constantly overworking ourselves, we’re bound to experience some adverse effects on our mental and emotional well-being. But what if your laziness is about more than just emotional burnout? What if it’s already become something much more serious? Watch this to find out.

Are you curious about the difference between depression and burnout? 我們也有一個視頻: https://youtu.be/bPSHOlvAlm8

As a quick disclaimer, we wanted to remind our viewers that the depression signs discussed in this video should not be used to diagnose anyone with depression. If you or someone you know is struggling with depression, please reach out to a mental health professional who can help.

作家: 克洛伊·阿文納薩
腳本管理器: 宋凱莉
VO: 阿曼達·西爾維拉
動畫師: Lesly
YouTube 管理器: 辛迪張

Reference:
http://bit.ly/3dnCYAr