6 你抑鬱的跡象, Not Sad

Have you ever wondered if your sadness could be something more, like depression? It’s normal and even healthy for all of us to get sad from time to time, but sometimes, your sadness could actually be a sign of depression. If you’re wondering whether this could apply to you, watch this video.

免責聲明: Please note that this video is made for educational purposes, not for diagnosing yourself or others. If you believe you are suffering from depression, it is always best to seek the help of a licensed professional.

We also made a video on the signs you’re depressed, 不懶惰: https://youtu.be/q8HRGiUeZwc

作家: Ria Parikh
腳本編輯器: Sid Thompson
腳本管理器: 宋凱莉
VO: 阿曼達·西爾維拉
動畫師: Hinata Honda
IG @hinatahonda https://www.instagram.com/hinatahonda
YouTube 管理器: 辛迪張

速成課程是使用 Adob​​e Creative Cloud 製作的:

“Am I depressed or just sad? (N.d)” Mental Health America. Retrieved from www.screening.mhanational.org/content/am-i-depressed-or-just-sad/

Fitzgerald J (2019, 簡 22). “The difference between depression and sadness”. Medical News Today. Legg TL, reviewed by. Retrieved from www.medicalnewstoday.com/articles/314418

Schaeffer C (2019, 簡 30). “Is Sadness Healthy?”. 今日心理學. Psychlopedia. Retrieved from www.psychologytoday.com/us/blog/psychlopedia/201901/is-sadness-healthy

Steber C, Thorpe JR (2017, 十月. 03). “Experts Explain How To Tell If Your Sadness Is Actually A Sign Of Depression” Bustle. Mental health. Retrieved from www.bustle.com/wellness/11-ways-to-know-if-your-sadness-is-actually-a-sign-of-depression-2759177

Whelan C (2017, 行進 30). “Is it Depression or Sadness? Learn the Signs”. 健康熱線. Legg TL, reviewed by. Retrieved from www.healthline.com/health/depression/depression-vs-sadness

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