6 Signs You’re Hurting Your Mental Health
Let’s talk about mental health. Are you struggling with your mental health lately, or need mental health tips? Oftentimes, we are unaware of how our thinking could be influencing mental health issues like depression or anxiety. 例如, do you find yourself playing the victim card or overworking to be productive? If so some of these points could be helpful in making you aware of toxic things that could be making your mental health worse.
Hope you found this video helpful in raising some mental health awareness.
#mentalhealth #depression
速成課程是使用 Adobe Creative Cloud 製作的:
https://bit.ly/3doYHX8
作家: Xinyi
腳本編輯器: 凡妮莎·陶
腳本管理器: 宋凱莉
VO: 阿曼達·西爾維拉
動畫師: Naphia
YouTube 管理器: 辛迪張
Interested in reaching out to us? Email us at editorial@psych2go.net