6 Signs You’re Struggling With Your Mental Health, 不懶惰

How is your mental health? Within the hustle culture and within society at large, the word “lazy” has negative connotations. We imagine a person who’s messy, unkempt and unambitious and is given the stamp of a loser. 然而, laziness can be a consequence of something more complex and significant. In certain circumstances, it can be an indicator of poor mental health and possibly, 沮喪. Are you struggling with your mental health but people mistaken that as laziness? This video is for you.

We also made a video on the signs you’re depressed, 不懶惰: https://youtu.be/q8HRGiUeZwc

作家: Max Gustavo
腳本編輯器: 丹妮絲丁
腳本管理器: 宋凱莉
語音: 阿曼達·西爾維拉 (www.youtube.com/amandasilvera)
動畫師: Chantal Van Rensbur
YouTube 管理器: 辛迪張

官方不和諧: https://discord.gg/EsWEvrJ

參考

*Antonatos , 大號. (2022, 四月 4). Am I depressed or lazy? how to tell the difference. Choosing Therapy. Retrieved April 11, 2022, from https://www.choosingtherapy.com/depressed-or-lazy/

*Draghici , A. (2022, 一月 6). Am I depressed or lazy? 10 ways to know the difference. Happier Human. Retrieved April 11, 2022, from https://www.happierhuman.com/depressed-lazy/

*Ferguson, 小號. (2019, 十月 28). 是的, mental illness can impact your hygiene. here’s what you can do about it. 健康熱線. Retrieved April 11, 2022, from https://www.healthline.com/health/mental-health/mental-illness-can-impact-hygiene#Why-is-it-so-hard-to-brush-my-teeth-or-shower?

*Johnson , B. (2021, 可能 24). Am I depressed or lazy? 谷歌. Retrieved April 11, 2022, from https://www.google.com/amp/s/www.psychologytoday.com/za/blog/body-talk/202105/am-i-depressed-or-lazy%3famp

*Robertson, D., Kumbhare, D., Nolet, P。, Srbely, J。, & Newton, 生態城市. (2017, 八月). Associations between low back pain and depression and somatization in a Canadian emerging adult population. The Journal of the Canadian Chiropractic Association. Retrieved April 11, 2022, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5596967/#!po=0.555556

*Schuster , 小號. (2018, 八月 17). 9 things people with depression do that seem ‘lazy,’ but aren’t. The Mighty. Retrieved April 11, 2022, from https://themighty.com/2018/08/depression-not-lazy/