6 跡象表明您無意中有毒, 無惡意

Have you ever asked yourself: Am I toxic? 如果是這樣的話, then you are taking a step in the right direction. Being self-aware is the first stage of acceptance that you, and everyone around you, are imperfect. 有時, you don’t notice that your habits are harmful to you and your loved ones. That’s why it’s good to learn more about them and how to reduce that behavior. 所以, here are a few signs you’re unintentionally toxic, but not malicious.

Did you know that there are a few commonharmlessphrases that are actually toxic? To name a few, watch this video: https://youtu.be/4fZ7OuZ5uyc

作家: Chamae
腳本編輯器: 凡妮莎·陶
腳本管理器: 宋凱莉
語音: Amanda Silvera www.youtube.com/amandasilvera
動畫師: Mara (New Animator)
YouTube 管理器: 辛迪張

參考

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Davis, A. (2022, 一月 1). How to Stop Overpromising. 博士. Angelina Davis. Retrieved from excelatconsulting.com/how-to-stop-overpromising/
生態城市. (2021, 九月 3). How to Stop Being Pessimistic: 7 Tactics to Embrace Positivity. Tracking Happiness. Retrieved from www.trackinghappiness.com/how-to-stop-being-pessimistic/
H。, ķ. (2017, 九月 23). 8 Signs You’re Becoming a Toxic Person. 心理圍棋. Retrieved from psych2go.net/signs-becoming-toxic-person/
Hamilton, Ĵ. (2020, 十二月 24). 5 Signs That You Are Unintentionally Manipulative. 心理圍棋. Retrieved from psych2go.net/5-signs-that-you-are-unintentionally-manipulative/
Herrick, Ĵ. (2020, 一月 16). The Dangers of Overpromising and Under-Delivering. Entrepreneur. Retrieved from www.entrepreneur.com/article/345124
Ishak, R., & 支柱, C. (2021, 七月 26). How To Stop Seeking Validation From Others, According To Experts. 忙碌. Retrieved from www.bustle.com/wellness/how-to-stop-seeking-validation-from-others-experts
Magee, 生態城市. (2022, 一月 23). How To Stop Agreeing to Things That Aren’t Good For You. Codependency Recovery Coaching. Retrieved from www.haileymagee.com/blog/2020/2/3/how-to-stop-agreeing-to-things-that-arent-good-for-you#:%7乙:text=Generally%2C%20overpromising%20stems%20from%20our,unrealistic%20given%20our%20present%20circumstances.
Razzetti, 生態城市. (2018, 十一月 15). Want to Resolve Conflicts? Stop Blaming Others. 今日心理學. Retrieved from www.psychologytoday.com/us/blog/the-adaptive-mind/201811/want-resolve-conflicts-stop-blaming-others
Ward, D. (2011, 十一月 13). High Sensitivity, Low Self-Esteem. 今日心理學. Retrieved from www.psychologytoday.com/us/blog/sense-and-sensitivity/201111/high-sensitivity-low-self-esteem
Wright, 噸. (2020, 二月 6). Are You Accidentally Toxic? Inc.Com. Retrieved from www.inc.com/travis-wright/are-you-accidentally-toxic.html

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