6 Ways To Stop Negative Thoughts (Negative Thinking)

Are you having negative thoughts lately? Today’s sponsor is Endel, an app that helps calm, and relax you so that you can have better sleep. The FIRST 100 people to download Endel at https://app.adjust.com/b8wxub6?campaign=psych2go_august&adgroup=youtube will get 1 week free of audio experience!

Do you have a hard time letting go of negative thoughts? Comment below to let us know why you’re having a hard time letting go of negative thoughts.

#negativethoughts #mentalhealth #emotions

作家: 西亞茲瓦納阿米拉
腳本編輯器: 何伊莎多拉
腳本管理器: 宋凱莉
VO: 阿曼達·西爾維拉
動畫師: Faye Miravalles
YouTube 管理器: 辛迪張

As you know, Psych2go aims to make psychology and mental health content accessible for everyone around the world free of charge. Sponsors like Endel helps make this possible because we get to reinvest the funds to create more amazing content for everyone, while at the same time sharing companies that are working towards a similar mission.