7 Signs of A Mental Breakdown
Have you ever found yourself in a period of intense mental distress? That’s what a mental breakdown, also known as a nervous breakdown can feel like. Some experience emotional breakdown progressively, while others feel it very suddenly. You may even find yourself unable to perform daily tasks due to the feeling of being overwhelmed. Unlike an anxiety disorder, a mental breakdown can occur at any point in one’s life. We also did a video of emotional numbness in a previous video here: https://youtu.be/k3cflxGTsn4
#mentalbreakdown
Related Videos:
5 Signs Your Mental Health is Falling Apart
10 Common Mental Illnesses Crash Course
Credits
作家: Julian Heng
腳本編輯器: 何伊莎多拉 & 宋凱莉
VO: 阿曼達·西爾維拉
動畫師: Khin Fong
YouTube 管理器: 辛迪張
速成課程是使用 Adobe Creative Cloud 製作的
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Healthdirect.gov.au. 2020. Signs And Symptoms Of A Nervous Breakdown. [在線的]
Novotney, 一種。, 2019. [在線的] Apa.org.
Scaccia, 一種。, 2020. How to Recognize And Treat The Symptoms Of A Nervous Breakdown.
Who.int. 2020. 沮喪. [在線的]
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