7 Signs You Lack Confidence
A lack of self confidence can be pretty tricky to tame, especially if you’re not paying attention to the ways it affects your everyday behavior. A lack of confidence can have a dramatic effect on your life. It will keep you in your comfort zone because that’s where you feel safe with little risk of failure. 隨著時間的推移, you risk losing your motivation, which can also cause low self esteem. Do you think you might lack confidence? Are you looking for tips on how to be more confident? 在這個視頻中, we will be talking about the signs you might lack confidence. This will look and feel different from person to person, so take what resonates with you!
If you relate to this video and would like to know whether you might be dealing with low self esteem, we’ve got you covered too: https://youtu.be/qRT0vnWgO9w
作家: Gabrielle LaFrank
腳本編輯器: 何伊莎多拉
腳本管理器: 宋凱莉
VO: 阿曼達·西爾維拉
動畫師: Grace Cárdenas Cano
YouTube 管理器: 辛迪張
“Body Posture Affects Confidence In Your Own Thoughts, Study Finds.” ScienceDaily, 科學日報, 5 十月. 2009, www.sciencedaily.com/releases/2009/10/091005111627.htm.
Rose, Hannah. “Why Do We Constantly Seek the Approval of Others?” Psychology Today, 蘇塞克斯出版社, 22 六月 2019, www.psychologytoday.com/us/blog/working-through-shame/201906/why-do-we-constantly-seek-the-approval-others.
Team, GoodTherapy Editor. “Isolation.” Learn about Emotional and Social Isolation, Treatment For, GoodTherapy, 8 Aug. 2018, www.goodtherapy.org/learn-about-therapy/issues/isolation.
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