7 Signs You’re Not A Bad Person, 這是你的創傷

Do you constantly push people away, react sensitively to situations, or resort to bad habits like drinking, smoking, or reckless behaviors? They could be signs of unresolved trauma. Trauma occurs when negative past events leave people with emotional or physical scars. It is important to seek your own path of healing, but do you blame yourself for being a bad person for doing these things? 如果是這樣的話, maybe it’s time to stop self-victimizing and focus more on things that you can do to improve yourself as a person. You are not a bad person, and you are not your trauma.

作家: 克洛伊·阿文納薩
腳本編輯器: 凡妮莎·陶
腳本管理器: 宋凱莉
語音: 阿曼達·西爾維拉 (https://www.youtube.com/amandasilvera)
動畫師: Krisha Que (https://www.youtube.com/channel/UCBDeFiZRypELJVvWgK3Orfw)
YouTube 管理器: 辛迪張

速成課程是使用 Adob​​e Creative Cloud 製作的:

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