7 Signs You’re Not Broken, It’s Your Unhealed Trauma

A traumatic experience can refer to any situation that evokes an intense, overwhelming, and long-lasting sense of fear, 焦慮, and stress. Emotional and psychological trauma is something unfortunately a lot of people go through, and it’s no less real or no less serious than the trauma that can be inflicted by physical harm. If left unresolved, trauma in any form can manifest in negative cognitive, behavioral, or even physiological ways.

If you’re feeling broken, we are here to remind you that you’re NOT broken, but may be struggling with some unhealed trauma.

免責聲明: This is a disclaimer that this article/video is for informative purposes only. It is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare provider or mental health professional if you are struggling.

Do you have unhealed trauma? 觀看此視頻以了解: https://youtu.be/41-dra66Y0o

作家: 克洛伊·阿文納薩
腳本編輯器: 凡妮莎·陶
腳本管理器: 宋凱莉
VO: 阿曼達·西爾維拉 (www.youtube.com/amandasilvera)
動畫師: Lesly
YouTube 管理器: 辛迪張

速成課程是使用 Adob​​e Creative Cloud 製作的:
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Bower, 生態城市. H。, & Sivers, 生態城市. (1998). Cognitive impact of traumatic events. Development and psychopathology, 10(4), 625-653.
大衛, M。, Ceschi, G。, Billieux, J。, & Van der Linden, 米. (2008). Depressive symptoms after trauma: is self-esteem a mediating factor?. The Journal of Nervous and Mental Disease, 196(10), 735-742.