7 Subtle Things You Didn’t Know Cause Trauma

創傷會在生命中的任何時候影響任何人, 包括你. 不僅是童年時期的艱難經歷, but also events later in life can trigger significant trauma in individuals. The American Psychology Association defines trauma as any experience that results in significant fear, 無奈, confusion, or other disruptive feelings. These feelings are so intense that they can have a long-lasting negative effect on a person’s mental health and attitude. Here are a few experiences that can generate trauma.

Want to learn more about trauma? Check out our video on the signs of unhealed trauma: https://youtu.be/i0_c5DC0agc

編劇: 薩拉·德爾維拉
腳本編輯器: 麗達巴圖
腳本管理器: 宋凱莉
語音: 阿曼達·西爾維拉
動畫師: Lesly Drue
YouTube 管理器: 辛迪張

參考
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Lahousen, T., Unterrainer, 生態城市. F。, & Kapfhammer, 生態城市. 磷. (2019). Psychobiology of Attachment and Trauma-Some General Remarks From a Clinical Perspective. Frontiers in psychiatry, 10, 914.
www.doi.org/10.3389/fpsyt.2019.00914

彼得森, 小號. (2021, 行進 1). Traumatic grief. The National Child Traumatic Stress Network. Retrieved April 27, 2022, 從
www.nctsn.org/what-is-child-trauma/trauma-types/traumatic-grief

Phillips, 大號. (2021, 可能 4). Untangling trauma and grief after loss. Counseling Today. Retrieved April 27, 2022, 從
www.ct.counseling.org/2021/05/untangling-trauma-and-grief-after-loss/

Polanco-Roman, L., Danies, 一種。, & Anglin, D. 米. (2016). Racial discrimination as race-based trauma, coping strategies, and dissociative symptoms among emerging adults. Psychological trauma : theory, 研究, practice and policy, 8(5), 609–617.
www.doi.org/10.1037/tra0000125

Roberts, ñ. 生態城市. (2020, 十月 7). 5 ways trauma and poverty affect childhood development. Forbes. Retrieved April 27, 2022, 從
www.forbes.com/sites/nicolefisher/2020/10/07/5-ways-trauma-and-poverty-affect-childhood-development/?sh=7ea2d9e86cb3

The National Child Traumatic Stress Network. (2021). Understanding the impact of trauma and urban poverty on … The National Child Traumatic Stress Network. Retrieved April 28, 2022, 從
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