8 Daily Habits that Drain Your Energy
There are many daily habits that you might not even be aware you have that are draining your energy. Do you always struggle to find the energy to do things you want or need to do? Exhaustion and burnout don’t only come from strenuous activities, rather, it can come from the bad mini habits you unconsciously have. Are you guilty of some of these bad habits? Want to learn new habits that will change your life?
Previously, we also talked about the habits that can destroy your emotional wellbeing: https://youtu.be/ODy4ztZrMGg
作家: Lily Metrinko
腳本編輯器: 何伊莎多拉
腳本管理器: 宋凱莉
VO: Lily Hu
動畫師: Andrew Allan
YouTube 管理器: 辛迪張
速成課程是使用 Adobe Creative Cloud 製作的
https://pastebin.com/e5BYJyZH
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