8 精神疾病的早期預警信號

你最近是否感到過度焦慮? 或者您是否擔心您的親人可能患有精神疾病? If you want to be more informed about the warning signs of a mental illness, here are a few early warning signs of mental illness.

免責聲明. This video is meant to be informative. It is not a guide for self-diagnosis. If any of these points apply to you or someone you know, please seek professional medical help.

Note: How do you help someone with a mental illness? When placed in that situation, many of us do not know what to do. Typically, you might offer words of support or encouragement. You may want to try to solve everything. 然而, sometimes your seemingly good intentions can come off as abrasive or insensitive. When trying to help someone with a mental health illness, listen. Listen to that person and allow them to voice whatever they are feeling and validate them. Do not try to diagnose them or consult them. Please leave that to a mental health professional. 還, inform yourself about the mental illness and its warning signs so that you can refer them to a professional if necessary. (taking into account if they want to get help also. Don’t try to force anyone).

We also made a video on the signs your mental health is getting worse: https://youtu.be/5bNI_NloNa8

作家: 薩拉·德爾維拉
腳本編輯器: 何伊莎多拉
腳本管理器: 宋凱莉
VO: 阿曼達·西爾維拉
動畫師: Riva Ceres Laoreno (www.instagram.com/artistbushybrows_)
YouTube 管理器: 辛迪張

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