8 Habits to Help You Live Your Best Life

How are you really doing? In these trying times, everyone is struggling with something behind the scenes. 所以, how do we make the most of life knowing the uncertainties? What does it mean to live a full life? How can we achieve this? With the only constant in life being change, here are a few tips to help you live your best life!

Want to know what bad habits to avoid instead? We also made a video on the habits that would damage your life: https://youtu.be/-FAU9BKvb08

Original article – https://psych2go.net/8-habits-to-help-you-live-your-best-life/

作家: Lily Mentriko
腳本編輯器: 凡妮莎·陶
腳本管理器: 宋凱莉
VO: 阿曼達·西爾維拉
動畫師: Naphia
YouTube 管理器: 辛迪張

速成課程是使用 Adob​​e Creative Cloud 製作的:
Stanford. (2016, 四月 16). Media Multitaskers Pay Mental Price. Stanford News. https://news.stanford.edu/2009/08/24/multitask-research-study-082409/.
Cobb-Clark, D. 一種。, Kassenboehmer, 小號. C。, & Schurer, 小號. (2013, 十一月 22). Healthy habits: The Connection Between Diet, 鍛煉, and Locus of Control. Journal of Economic Behavior & 組織. https://www.sciencedirect.com/science/article/abs/pii/S0167268113002837
Veenhoven, 生態城市. (1996, 一月 1). The Study of Life-Satisfaction. Department of Sociology. https://repub.eur.nl/pub/16311/.

當我們面對——通常是相當突然的——在我們看來是激進的自私時，爭論往往會開始: https://www.instagram.com/psych2go_tips/

Discord: https://discord.gg/EsWEvrJ

加入此頻道以獲取福利:
https://www.youtube.com/channel/UCkJEpR7JmS36tajD34Gp4VA/join

Would you like to animate for the team? Check out this: https://psych2go.net/interested-in-animating-for-pych2go-faq/

Interested in writing for psych2go? Check out:
https://psych2go.net/script-writing-position-faqs/