8 關於夢的心理事實
Dreams can be fascinating, 害怕, or just plain weird. Have you ever wondered what is the meaning of dreams, how do dreams work, or how lucid dreams work? Do you want to know more about some dream facts that you have never heard of?
Dreams are the images, 想法, and sounds that go through our minds while we sleep, and there’s actually a lot more to them than you may think! Psych2Go presents to you 8 關於夢的心理事實!
#dreamfacts #dreams #psych2go
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Credits
作家: Laura Santospirito
腳本編輯器: 宋凱莉
VO: 阿曼達·西爾維拉
動畫師: Hinata
YouTube 管理器: 辛迪張
Citations:
LaBerge, 斯蒂芬. Lucid Dreaming. Ballantine Books, 1986.
Neuhäusler, Annabelle, et al. “General Knowledge about Lucid Dreaming and Lu-Cid Dream Induction Techniques: An Online Study.” International Journal of Dream Research, 2018.
“Observing the Damaged Brain for Clues about Dreaming.” Psychology Today, 蘇塞克斯出版社, https://www.psychologytoday.com/us/blog/sleep-newzzz/201506/observing-the-damaged-brain-clues-about-dreaming.
Office, News. “Animals Have Complex Dreams, MIT Researcher Proves.” MIT News, 24 簡. 2001, http://news.mit.edu/2001/dreaming.
SHFAustralia. “Facts About Dreaming.” The Sleep Health Foundation, https://www.sleephealthfoundation.org.au/facts-about-dreaming.html.
Stibich, 標記. “Why Do People Dream During the REM Stage of Sleep?” Verywell Mind, Verywell Mind, 14 十月. 2019, https://www.verywellmind.com/understanding-dreams-2224258.
“Understanding Sleep Cycles.” Sleep.org, https://www.sleep.org/articles/what-happens-during-sleep/.
Walker, 馬修, et al. “Why Your Brain Needs to Dream.” Greater Good, https://greatergood.berkeley.edu/article/item/why_your_brain_needs_to_dream.