8 Signs You Don’t Trust Yourself

學習如何相信自己是與自己建立健康關係的關鍵, 因為它培養了更深層次的自愛意識, self-compassion, and self-confidence within us. But for a lot of us, self-trust doesn’t always come so easily. Many people often struggle with issues of self-doubt that can lead them to sabotage their own chances of happiness and success. 所以, how do you know when you don’t trust yourself? 在這個視頻中, we’ve listed out a few signs that can help you figure it out before it’s too late!

If you relate to this video and want to learn how to trust your gut again, we have a video on the gut instincts you shouldn’t ignore: https://youtu.be/NPQ0XCkD2jE

作家: 克洛伊·阿文納薩
腳本編輯器: 摩根·弗朗茨
腳本管理器: 宋凱莉
VO: 阿曼達·西爾維拉
音樂 & 聲音設計: Urban Goose Studios
動畫師: Ceechan
YouTube 管理器: 辛迪張

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