8 Signs You Have a Weak Sense of Self

How well do you know yourself? Besides your favorite color and food, do you know your own interests, hobbies, and strengths? If you struggle to answer this, you may have a weak sense of self. With some work and mindfulness, you can always make yours stronger!

Are you lying to yourself without even knowing it? Here are a few common lies we should stop telling ourselves: https://youtu.be/TYrZtKyge5U

作家: Ria Parikh
腳本編輯器: 何伊莎多拉
腳本管理器: 宋凱莉
VO: 阿曼達·西爾維拉
動畫師: Whalesharkollie (New Animator)
YouTube 管理器: 辛迪張

速成課程是使用 Adob​​e Creative Cloud 製作的
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Cohen IS (2017, 十一月 05). “7 Tips on How to Kick the Habit of Indecisiveness”. 今日心理學. Your Emotional Meter. Retrieved from www.psychologytoday.com/us/blog/your-emotional-meter/201711/7-tips-how-kick-the-habit-indecisiveness
Luna A (N.d). “18 Signs You Have a Poorly Developed Sense of Self (+ What to Do)”. Lonerwolf. Retrieved from www.lonerwolf.com/sense-of-self/
Raypole C (2020, 六月 18). “‘Who Am I?’ How to Find Your Sense of Self”. 健康熱線. Klein A, reviewed by. Retrieved from www.healthline.com/health/sense-of-self
Selig M (2018, 可能 02). “How to Be More Self-Confident in Just 3 Minutes a Day”. 今日心理學. Changepower. Retrieved from www.psychologytoday.com/us/blog/changepower/201805/how-be-more-self-confident-in-just-3-minutes-day
“7 Ways to Have a Stronger Sense of Self” (2014, 可能 15). Harley Therapy. Counselling Blog. Jacobson S, reviewed by. Retrieved from www.harleytherapy.co.uk/counselling/7-ways-stronger-sense.htm

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