9 高度敏感的人做不同的事情

Highly Sensitive Person (or HSP for short) is someone who is born with an innate disposition of processing and understanding information on a much deeper level than most. This makes HSPs more perceptive, self-aware, intuitive, and observant because of their deep-thinking and empathetic nature. Recent surveys show that up to 15-20% of the global population are Highly Sensitive People – that’s as many as 1 in every 5 people all over the world! Still, even with so many of us experiencing the same thing, Highly Sensitive People remain misunderstood by those around them. So many HSPs don’t even realize that they’re HSPs because there is so little awareness about the matter. 所以, we made a list of things HSPs do differently from others to help you understand more about how HSPs think.

If you think you’re an HSP but still not entirely sure yet, we have a video on signs you’re a highly sensitive person: https://youtu.be/zP1Ac8fXBjE

作家: 克洛伊·阿文納薩
腳本編輯器: 麗達巴圖
腳本管理器: 宋凱莉
VO: 阿曼達·西爾維拉
動畫師: Karen Fong
YouTube 管理器: 辛迪張

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到, 乙. (2013). The highly sensitive person. Kensington Publishing Corp.

庫珀, 噸. (2015). The Ordinary Magic of Resilience and the Highly Sensitive Person. The Guilford Press, 紐約: 紐約.

Greven, C。, Lionetti, F。, Boothe, C。, 到, E., 狐狸. E., Schendang, H。, Pluess, M。, Bruining, H。, Acevedo, B., Bijttebier, P。, and Homberga, Ĵ. (2019), Sensory Processing Sensitivity in the context of Environmental Sensitivity: A critical review and development of research agenda. Neuroscience & Biobehavioral Reviews. 體積 98, 行進 2019, 287-305.Piechowski, 米. 米. (2017). Emotional giftedness: The measure of intrapersonal intelligence. Handbook of gifted education, 2, 366-381.

Zeff, 噸. (2004). The Highly Sensitive Person’s Survival Guide: Essential Skills for Living Well in an Overstimulating World. New Harbinger Publications.

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