9 Things That Make You Mentally Weak
What is mental strength? Mental strength is defined as the measure of an individual’s resilience and control over their emotional and psychological well-being. Building on your mental resilience takes a lot of time and patience. Oftentimes we can do things that hurt our resilience and make us more mentally weak. We can sabotage ourselves in ways we may not even realize. Are you guilty of some of these habits that may be making us mentally weak?
If you relate to this video, we also made a video on the things people who are mentally strong don’t do: https://youtu.be/GikjZQmeTFY
免責聲明: Mental illness is not mental weakness.
作家: 克洛伊·阿文納薩
腳本編輯器: 摩根·弗朗茨
腳本管理器: 宋凱莉
VO: 阿曼達·西爾維拉
動畫師: Amelia Kretzer
YouTube 管理器: 辛迪張
速成課程是使用 Adobe Creative Cloud 製作的:
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