Burnout vs Depression: 你是哪一個?

Has your burnout led to your depression? People who are burned out can become depressed. It can start as burnout and progress to depression. Are you curious whether you’re burnout, depressed or both?

免責聲明: This video is for educational purposes only. Please do not self-diagnose. If you suspect you might be suffering from burnout or depression, it’s best to seek professional help.

1. Depression is a mental disorder 1:15
2. Depression is more general 2:04
3. Depression doesn’t always have a trigger 2:41
4. Depression erodes your self esteem 3:08
5. Depersonalization is common in burnout 3:45
6. Burnout develops in stages 4:22
7. Burnout is easier to treat 5:00
By: K.T

What to learn more about the signs of burnout? Check out this video: https://youtu.be/LQXia0k3J-w

#depression #burnout #psych2go

作家: 克洛伊·阿文納薩
腳本編輯器: 麗達巴圖
腳本管理器: 宋凱莉
VO: Lily Hu
動畫師: Alex Pacheco
YouTube 管理器: 辛迪張

Reference:
https://pastebin.com/qjX35HrE

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