抑鬱症讓你做這些 6 不知不覺的事情
你是否一直在與沈重的悲傷作鬥爭，似乎無法擺脫? Has it become increasingly difficult to get out of bed every morning?
It is important to take a step back and evaluate yourself; to see if you are experiencing these changes, as they might be signs of clinical depression.
免責聲明: This video is not intended to diagnose or self-treat. Please reach out to a qualified healthcare provider or mental health professional if you are struggling.
We’ve also made a video on the signs it’s depression, 不是懶惰: https://youtu.be/q8HRGiUeZwc
作家: Paula C
腳本編輯器: Caitlin McColl
腳本管理器: 宋凱莉
語音: 阿曼達·西爾維拉 www.youtube.com/AmandaSilvera
動畫師: Faye Miravalles
YouTube 管理器: 辛迪張
參考
Diagnostic and Statistical Manual of Mental Disorders: DSM-5. 華盛頓, 直流: American Psychiatric Publishing; 2013.
Medical News Today. (n.d.). What does depression feel like? MediLexicon International. Retrieved from www.medicalnewstoday.com/articles/314071.
Schimelpfening, ñ. (2021, 一月 29). Symptoms of Clinical Depression. Verywell Mind. Retrieved from www.verywellmind.com/top-depression-symptoms-1066910.
The Depression Project. (2021, 十月 14). Things You May Not Realize You’re Doing Because of Depression. instagram.com. Retrieved from www.instagram.com/p/CU_FLX2NKR8/.
What Is Depression? American Psychiatric Association. (n.d.). Retrieved from www.psychiatry.org/patients-families/depression/what-is-depression.