Do You Have Emotional Wound? 這裡是 7 標誌

Do you have an emotional wound? Emotional wounds can be caused by all sorts of trauma, such as heartbreak, 有毒的家庭, domestic emotional abuse, betrayal, 和更多. Traumatic events from your past can leave you wounded. 隨著時間的推移, they take the shape of an emotional wound itself. Like a physical wound, it’s always in your awareness, you’re protective and sensitive to anything that may reinjure it. And this same sensitivity often makes you even more vulnerable.

DISCLAIMER: This is your friendly reminder that this video is for informative purposes only. It is not intended to serve as a substitute for professional mental health advice. Please seek help from a qualified mental health professional if you are struggling.

We also made a video on the signs you have unhealed trauma: https://youtu.be/41-dra66Y0o

作家: 西亞茲瓦納阿米拉
腳本編輯器: 麗達巴圖
腳本管理器: 宋凱莉
語音: 阿曼達·西爾維拉 www.youtube.com/AmandaSilvera
動畫師: Lesly
YouTube 管理器: 辛迪張

參考
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Cherry, K。, & Susman, D. (2020, 十二月 14). 5 things to do if you are feeling worthless. 檢索到 5 月 07, 2021, from www.verywellmind.com/things-to-do-if-you-are-feeling-worthless-5087740
Cirino, E., & 萊格, 噸. Ĵ. (2019, 四月 18). 10 Tips to Help You Stop Ruminating. 檢索到 5 月 07, 2021, from www.healthline.com/health/how-to-stop-ruminating