Emotional Intelligence

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Our ability to sense, comprehend, and control emotions is known as emotional intelligence (EI) and is considered crucial to human flourishing. For centuries we thought that emotions and cognition were two separate things. Today we know the two interact constantly. The most relevant model, on what is referred to as EQ, was developed by John Mayer and Peter Salovey in 1990.

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合作者
腳本: 喬納斯·科布林
藝術家: 帕斯卡爾·加傑利
語音: 馬特·雅培
染色: Sasalux
編輯: Peera Lertsukittipongsa
生產: 賽琳娜巴多爾
Fact-checking: Ludovico Saint Amour Di Chanaz
聲音設計: 米格爾·奧赫達

原聲帶
On Eggshell – Richard Canavan

DIG DEEPER with these top videos games and resources
Read about the Emotions Wheel to help you recognize emotions, 狀態, and needs
https://humansystems.co/emotionwheels/

Read about Social intelligence
https://pubmed.ncbi.nlm.nih.gov/27647325/

Read about the genetic and social influences of Emotional Intelligence
https://www.nature.com/articles/mp2017122

來源
Emotion and memory – Wikipedia.org
https://en.wikipedia.org/wiki/Emotion_and_memory?wprov=sfti1

https://www.frontiersin.org/articles/10.3389/fnbeh.2017.00033/full

Lanciano, T., & Curci, A. (2014). Incremental validity of emotional intelligence ability in predicting academic achievement. The American journal of psychology, 127(4), 447–461. https://doi.org/10.5406/amerjpsyc.127.4.0447

CLASSROOM ACTIVITY
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章節
00:18 Recognizing emotions
00:32 這 4 skills models
00:51 Perceiving emotions
01:08 Using emotions
01:24 Understanding emotions
01:38 Managing emotions
01:53 Developing emotional intelligence
02:13 The impact on success
02:39 What do you think?
02:58 Patrons credits
03:08 結尾

#sproutsschools #emotions #psychology #emotionalintelligence