Feeling Empty? This Might Be Why (Covert Avoidance)

Feeling empty and disconnected? You might be experiencing covert avoidance, a common aspect of avoidant attachment. 在這個視頻中, we explore the reasons behind this emotional state and how it affects our mental health. Dive into attachment theory and gain insights into dismissive and fearful avoidant attachment styles. Subscribe now to uncover the root causes and discover strategies for overcoming covert avoidance. Let’s heal together and find emotional fulfillment.

We also made more content on avoidant attachment here: https://youtu.be/nqlce10FyVU

作家: 克洛伊·阿文納薩
編輯: Caitlin McColl
腳本管理器: 宋凱莉
畫外音: 阿曼達·西爾維拉 (http://www.youtube.com/amandasilvera )
動畫師: 莎拉 (New animator)
Youtube Manager: 辛迪張

#avoidantattachment #avoid

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官方不和諧: https://discord.gg/EsWEvrJ
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速成課程是使用 Adob​​e Creative Cloud 製作的:
Boone, 米. S., Gregg, Ĵ. 一種。, & Coyne, 大號. 生態城市. (2021). “Understanding Your Avoidance.” 今日心理學. Retrieved from www.psychologytoday.com/us/blog/stop-avoiding-stuff/202110/understanding-your-avoidance
Runkle, A. (2020). “Is COVERT AVOIDANCE Making Your Life Empty?” The Crappy Childhood Fairy. Retrieved from crappychildhoodfairy.com/2020/12/08/is-covert-avoidance-making-your-life-empty/
Saxena, 小號. (2022). “Avoidance Behavior: 例子, Impacts, & How to Overcome.” Choosing Therapy. Retrieved from www.choosingtherapy.com/avoidance-behavior/
斯科特, 乙. (2022). “Avoidance Coping and Why It Creates Additional Stress.” VeryWell Mind. Retrieved from www.verywellmind.com/avoidance-coping-and-stress-4137836
Webb, Ĵ. (2022). “Understanding Avoidance: Why We Do It and How to Stop.” 今日心理學. Retrieved from www.psychologytoday.com/intl/blog/childhood-emotional-neglect/202207/understanding-avoidance-why-we-do-it-and-how-stop